Every pole vaulter that has ever lived has ran through once in his/her life. Whether it is a once in a moon occurrence, or a persistent problem, we’ve all struggled with it at some point in our vaulting career. Words can’t express how frustrating running through is. Your coach sometimes can’t relate, your parents always pester you with questions about it; you just don’t have an explanation. Something just feels off and it’s not allowing you to take it up. Everyone always give