Genetics + Strength/Fitness + Technique = Performance At Apex for years now we have always discussed the above equation. If you want a particular performance in the pole vault you need to plug in three variables: genetics, strength/fitness, and technique. Now a great discussion could be which of these three variables is the most important, but that’s a discussion for another day. Instead lets look at the influence each of these variables has on one’s performance. Genetics Wel