OPENING HOURS
ADDRESS

Monday-Thursday

4:30pm - 6:30pm

6:30pm - 8:30pm

 

Saturdays

10:00am - Noon

Noon - 2:00pm

Sundays

10:00am - Noon

Noon - 2:00pm

2:00 - 4:00pm

 

6 Evans Street

Fairfield, NJ 07004

Tel: 201 669-1828
Facebook: Apex Vaulting

Instagram: @therealapexvaulting

FIND US
  • @therealapexvaulting
  • @apexvaulting
  • Apex Vaulting

©Proudly created with Wix.com

October 24, 2017

In a previous article, “The Performance Equation” I touch upon the topic of how training and technique work together but I wanted to give a more specific example in this article.

I recently posted a video of an athlete doing pull overs on a high bar on @therealapexvau...

October 5, 2017

Pole speed is how quickly an athlete’s pole passes through vertical. Pole speed is a very good indicator of how well you can translate your runway speed into the jump. The athlete that can generate the most pole speed can grip higher than an athlete that does not gener...

Please reload

Recent Posts

October 2, 2019

December 26, 2018

December 16, 2018

November 27, 2018

Please reload

Archive
Please reload

Search By Tags