OPENING HOURS
ADDRESS

Monday-Thursday

4:30pm - 6:30pm

6:30pm - 8:30pm

 

Saturdays

10:00am - Noon

Noon - 2:00pm

Sundays

10:00am - Noon

Noon - 2:00pm

2:00 - 4:00pm

 

6 Evans Street

Fairfield, NJ 07004

Tel: 201 669-1828
Facebook: Apex Vaulting

Instagram: @therealapexvaulting

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July 29, 2017

What is maximal effort pole vaulting? Well before I introduce this idea I will use an example from another sport to help illustrate what I am trying to discuss.

In the sport of powerlifting maximal effort lifting is the be all end all. What is the most weight you can mo...

July 29, 2017

Genetics + Strength/Fitness + Technique = Performance

At Apex for years now we have always discussed the above equation. If you want a particular performance in the pole vault you need to plug in three variables: genetics, strength/fitness, and technique. Now a great di...

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